Getting mental health care for yourself or your family should be as easy as getting care for any other ailment. With your TRS health plan, it is!
Headway
When it comes to your mental health, you may not know what you need or aren't sure where to start. Headway can help you find the right fit.
It provides a list of mental health providers based on your location, concerns and what fits your needs best. You'll see their name, title, specialties, biography, when their next available appointment is and can book your session right away.
Get more information about Headway:
- TRS-ActiveCare: Find a Mental Health Provider with Headway
- TRS-Care Standard: Find a Mental Health Provider with Headway
Learn to Live
Looking for support you can take advantage of online and at your own pace? Learn to Live teaches techniques that are proven to improve mental health and help people feel better. It’s confidential, accessible anywhere and available at no added cost to you and your family. Learn to Live has programs to help you deal with issues like:
- Stress, anxiety and worry
- Depression
- Insomnia and sleep problems
- Social anxiety
- Substance misuse
Get started today:
TRS-Virtual Health
Teladoc®, the same platform you use for virtual doctor’s appointments, also has virtual mental health care. See a therapist or other mental health professional for stress, low mood, attention-deficit/hyperactivity disorder (ADHD) and more, from wherever you are.
Appointments are available seven days a week, from 7 a.m. – 9 p.m. for you and your covered dependents 13 and older.
If you have TRS-ActiveCare Primary and TRS-ActiveCare Primary+ plans, you’ll pay $0 for a Teldoc mental health appointment. If you’re enrolled in TRS-ActiveCare HD, you’ll pay 30% coinsurance after you’ve met your deductible.
If you have TRS-Care Standard, you’ll pay 20% coinsurance after you’ve met your deductible.