As a TRS‑Care Medicare Advantage participant, you have access to trusted mental and emotional well‑being resources through UnitedHealthcare® — at no additional cost to you. Whether you’re looking for professional behavioral health care or everyday tools to help manage stress and sleep better, support is available to fit your needs and preferences.
Mental health virtual visits
You can connect with a mental health professional from the comfort of home using your computer, tablet or smartphone. Virtual visits allow providers to evaluate and support concerns1 such as stress, anxiety or depression, and discuss treatment options, including medication management when appropriate.
Sign in to Virtual Visits by UnitedHealthcare to select a health care provider.
More options for care and support
Optum Behavioral Health includes more than 87,000 network providers offering inpatient and outpatient services, such as therapy, behavioral health assessment and medication management. To get started, call the behavioral health number on your member ID card or visit TRS-Care Medicare Advantage by UnitedHealthcare and select Virtual Behavioral Health Care.
Calm Health app: Everyday tools to support mind and body
In addition to professional care, TRS‑Care Medicare Advantage participants can use the Calm Health2 app at no cost. Calm Health is a mental wellness app designed to support emotional well‑being and help strengthen the connection between mind and body.
After answering a few questions, the app suggests programs based on your needs and goals. Calm Health offers guided meditation, Sleep Stories™, soothing music and sounds, and habit‑tracking tools to help you manage stress, improve sleep and build healthy routines over time.
You can download the Calm Health app by scanning the QR code or visiting Calm Health by UnitedHealthcare. Once downloaded, sign in or create a Calm account and verify your eligibility using your name, date of birth and member ID. The app is available for iPhone® and Android® devices.
If you have questions or need help accessing your mental or behavioral health benefits, call UnitedHealthcare at 1‑866‑347‑9507, TTY 711, 7 a.m.–6 p.m. CT, Monday–Friday, or visit TRS-Care Medicare Advantage by UnitedHealthcare for support and resources to help you get the most from your TRS‑Care Medicare Advantage plan.