What a Personal Health Guide (PHG) Can do for You
With your TRS-ActiveCare and TRS-Care Standard coverage, you have a Personal Health Guide to advocate for and help you at no extra cost.
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Six Signs You’re Burnt out and how to Cope
Chronic stress can lead to burnout for everyone, but studies show it’s especially common for employees in “helping professions.”
TRS-Care Medicare Advantage & You Webinar
Eligible for Medicare soon? Attend this quarterly webinar to learn about the enrollment process and the benefits available to you through TRS. Learn how TRS-Care Medicare Advantage provides the care you can count on for this next stage of life.
Primary Audience: Retired public school employees who will soon be eligible for Medicare
Heart Disease: Men vs. Women
The Cardiovascular System and Heart Disease
The cardiovascular system includes the heart, arteries, blood vessels, veins, and capillaries . It moves blood through your body.
Heart disease describes many conditions that affect the heart . Your risk of heart disease goes up as you get older . Women have additional risk factors related to pregnancy. Preeclampsia or gestational diabetes may predict future heart disease.
All About Diabetes
In the United States, more than 11% of the population is diabetic. This article details the best ways to prevent and manage diabetes.
Where to go for Holiday Care
Need health care over the holidays? Knowing where to go can help you get the right kind of care and save you money.
What You Need to Know About Your Gut Health
Gut health has garnered a lot of coverage lately, which may leave you wondering “what does that mean and why is it important?” This article explores the impact of gut health on overall wellness and ways to stay healthy.
Keep the Holidays Merry: Avoid Accidents
The holidays are a time of decorating, eating, shopping and sometimes stressing. Make sure you don’t put a damper on the joy of the season by getting sick or hurt. Accidents can happen at any time of year, but the holidays can bring their share of accidents waiting to happen.
All The Ways You Can Reach Your Health Plan (for TRS-Care Medicare Advantage)
It's easy to stay connected. Here's how to get in touch.